This recipe is a healthy and flavorful twist on traditional chow mein. Instead of using noodles, this recipe uses spaghetti squash as the base. The squash is roasted until tender and then mixed with a flavorful sauce made from soy sauce, ginger, and garlic. The result is a satisfying and flavorful meal that is low in carbs and high in protein. To make this dish, start by roasting the spaghetti squash in the oven until it is tender. While the squash is roasting, mix together the sauce ingredients in a bowl. Once the squash is done, use a fork to scrape out the flesh and add it to a pan with cooked chicken, shrimp, or tofu. Pour the sauce over the squash and protein and stir until everything is coated in the sauce. Serve hot and enjoy!