This recipe is a healthier twist on the classic mac and cheese dish. The spaghetti squash is roasted until tender and then mixed with a creamy cheese sauce made from cheddar cheese, milk, and butter. The result is a delicious and satisfying meal that is low in carbs and high in protein. To make this dish, start by roasting the spaghetti squash in the oven until it is tender. While the squash is roasting, melt butter in a pan and add milk and cheddar cheese. Stir until the cheese is melted and the sauce is smooth. Once the squash is done, use a fork to scrape out the flesh and add it to the pan with the cheese sauce. Stir until the squash is coated in the sauce and serve hot.
