Green bean and carrot stir-fry is a colorful and healthy dish that is perfect for a quick and easy dinner. To make this stir-fry, you will need fresh green beans, sliced carrots, garlic, soy sauce, and sesame oil. Start by washing and trimming the green beans, then blanch them in boiling water for a few minutes. Heat a wok or large skillet over high heat, then add the sliced carrots and garlic. Stir-fry for a few minutes, then add the green beans. Drizzle with soy sauce and sesame oil, and continue to stir-fry until the vegetables are tender and the sauce has thickened. Serve hot with rice or noodles.