If you're looking to kickstart your weight loss journey or boost your energy levels, this book is for you. The Smoothie Diet offers a 21-day program that incorporates delicious and nutritious smoothies into your daily routine. With carefully selected ingredients and portion-controlled recipes, this program will help you shed pounds and feel more energized. The book includes a detailed meal plan, shopping lists, and tips for successful weight loss. Whether you're a beginner or experienced in the world of smoothie diets, this book will guide you towards a healthier and more vibrant lifestyle.