This vegetarian stir-fry is packed with protein and veggies, making it a healthy and satisfying dinner option. Simply sauté tofu, broccoli, carrots, and bell peppers in a wok or large skillet with some garlic and ginger. Add a sauce made from soy sauce, honey, and sesame oil, and serve everything over brown rice. Tofu is a great source of plant-based protein, while vegetables provide fiber and vitamins.