For a healthier twist on chicken vindaloo, try this recipe that incorporates quinoa instead of rice. Quinoa is a nutritious grain that is high in protein and fiber, making it a great choice for a balanced meal. The chicken is marinated in a mixture of yogurt, ginger, garlic, and spices, which helps to tenderize the meat and infuse it with delicious flavors. The sauce is made with tomatoes, onions, and a blend of spices like cumin, coriander, and turmeric. It's simmered until thick and rich, coating the chicken with a luscious sauce. Serve this healthy chicken vindaloo with quinoa for a satisfying and nutritious meal.