The InterContinental Sydney is a gym hotel that offers a range of fitness amenities for guests. The hotel features a fully equipped fitness center with a variety of exercise equipment, as well as a heated indoor pool and spa. Guests can also enjoy a workout in the hotel's dedicated yoga and Pilates studio. The InterContinental Sydney offers personalized fitness programs and personal training services to help guests achieve their fitness goals. After a workout, guests can relax and rejuvenate in the hotel's spa or enjoy a meal at one of the on-site restaurants.