Tofu Dum Biryani is a healthy and vegetarian alternative to traditional biryani. It combines tofu, a plant-based protein, with fragrant basmati rice and a blend of aromatic spices. Tofu is low in calories and cholesterol-free, making it a nutritious addition to this biryani. The biryani is cooked in a dum style, allowing the flavors to infuse into the tofu and rice, resulting in a flavorful and satisfying dish. It is a great option for those following a vegetarian or vegan diet.