Cacciucco is a traditional Tuscan fish stew that is both healthy and delicious. It is made with a variety of fish and seafood such as mussels, clams, squid, and white fish. The stew is flavored with tomatoes, garlic, onions, herbs, and spices, and is typically served with toasted bread. Cacciucco is a great source of lean protein and omega-3 fatty acids, and is a perfect dish for seafood lovers. It is often enjoyed during the colder months and is a staple in Tuscan coastal cuisine.