Wheat Appam is a healthy and nutritious version of the traditional appam recipe. It is made with whole wheat flour, coconut, jaggery, and cardamom powder. The batter is prepared by mixing the wheat flour, grated coconut, jaggery syrup, and cardamom powder to form a smooth and thick consistency. It is then left to rest for a few minutes to allow the flavors to blend. The appams are cooked in a special appam pan with a little ghee until they turn golden brown and crispy. Serve these wholesome wheat appams as a breakfast or snack option.