Eating healthy is important for maintaining a balanced diet and promoting overall well-being. Here are some healthy recipes that you can try: 1. Quinoa Salad: Cook quinoa according to package instructions. In a bowl, combine cooked quinoa, diced vegetables (such as cucumber, bell peppers, and cherry tomatoes), and a dressing made from olive oil, lemon juice, and herbs. Toss well and serve chilled. 2. Grilled Chicken with Steamed Vegetables: Marinate chicken breasts in a mixture of olive oil, garlic, lemon juice, and herbs. Grill the chicken until cooked through. Serve with steamed vegetables like broccoli, carrots, and green beans. 3. Baked Salmon with Roasted Asparagus: Season salmon fillets with salt, pepper, and lemon juice. Bake in the oven at 400°F for about 12-15 minutes. Serve with roasted asparagus. 4. Veggie Stir-Fry: Heat olive oil in a pan and add your favorite vegetables, such as bell peppers, broccoli, carrots, and snap peas. Stir-fry until tender-crisp. Add ... Leer más
