Physical is a dark comedy-drama series on Apple TV+ set in the 1980s. It follows a housewife who discovers a passion for aerobics and starts a business empire in the fitness industry. As she navigates the world of exercise videos and self-improvement, she also battles her own inner demons and struggles with body image issues. With its unique blend of humor and introspection, Physical explores themes of empowerment, self-acceptance, and the pursuit of success. The series offers a compelling character study and keeps viewers engaged as they witness the protagonist's transformation both physically and emotionally.