This recipe for grilled Madai (Japanese Sea Bream) with lemon and herbs is a healthy and delicious way to enjoy this flavorful fish. To make this dish, you will need the following ingredients: - 2 Madai fillets - 1 lemon - Fresh herbs (such as thyme, rosemary, or dill) - Salt and pepper - Olive oil To prepare the dish, follow these steps: 1. Preheat your grill to medium-high heat. 2. Season the Madai fillets with salt and pepper. 3. Drizzle the fillets with olive oil and squeeze the juice of half a lemon over them. 4. Sprinkle fresh herbs over the fillets. 5. Place the fillets on the grill, skin side down, and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork. 6. Remove the fillets from the grill and squeeze the juice of the remaining half lemon over them. 7. Serve the grilled Madai with lemon wedges and fresh herbs. This dish is not only delicious but also packed with nutrients. Madai is a rich source of omega-3 fatty acids, w... Leer más
