For those looking for a healthier version of chicken tikka masala, this recipe is a great choice. Instead of using heavy cream, it incorporates Greek yogurt or coconut milk to create a creamy and luscious sauce. The chicken is marinated in a mixture of yogurt, lemon juice, and spices, which helps to tenderize the meat and infuse it with flavor. Serve it with brown rice or quinoa for a nutritious and satisfying meal.