For a healthier twist, replace rice with quinoa in your dal tadka. Quinoa is a nutritious grain that is high in protein and fiber. Cook the lentils with onions, tomatoes, and spices, and then serve it with cooked quinoa. The tadka is made with ghee, cumin seeds, and garlic, adding a delicious flavor to the dish. Enjoy this dal tadka with quinoa for a wholesome dinner.