Ancestral Supplements on Instagram: "Pull-ups are an exercise that mimics a fundamental movement pattern that our ancestors used to survive:

Ancestral Supplements on Instagram: "Pull-ups are an exercise that mimics a fundamental movement pattern that our ancestors used to survive:

104K likes, 487 comments - Ancestral Supplements (@ancestralsupplements) on Instagram: "Pull-ups are an exercise that mimics a fundamental movement pattern that our ancestors used to su..."