Tony Daniels on Instagram: "Here are a few ACL prevention exercises that I love to perform with our groups  specific our girls.*We love to

Tony Daniels on Instagram: "Here are a few ACL prevention exercises that I love to perform with our groups specific our girls.*We love to

Tony Daniels shared a post on Instagram: "Here are a few ACL prevention exercises that I love to perform with our groups specific our girls. * We love to push our girls in a controlled setting so they can develop muscle memory. Monroe hornets 🐝 5th grade girls basketball 🏀 in the lab working hard. Let’s work ladies #basketballperformance #youthbasketball 🏀 #girlsbasketball #girlsbasketball🏀 #basketballtraining #basketballplayer #basketballislife #basketballneverstops VolleyballTraining #Volleyball #Plyometric #RiseFitness #BTBSpeed#performance #performancetraining #FemaleTraining #training #trainingmotivation #sportstraining #volleyballmemes #volleyballPlyometrics #plyometricjumps". Follow their account to see 900 posts.