Coach Rambo 🦍🇨🇲 shared a post on Instagram: "Boulder shoulder routine 🔥💪🏿 (SAVE, SHARE & TRY) Do 4 sets, 10 reps each Tag a friend to try these 🔥 Focus on slow controlled reps. SLIGHTLY increase the weight of the dumbbells after every set 🥵 LIKE | SHARE | FOLLOW ✅ @gymshark @gymshark @nike @niketraining 💪🏿 #explore #gains #shoulders #shoulderworkout #shouldersday #shoulder #fitmen #trainhard #training #bouldershoulders #consistency #workout #workoutmotivation #workoutoftheday #fitness #fitnessmotivation #gym #gymmotivation #explorepage #trendingreels #trendingnow #gyminspiration #6pack #fitlife #fitfam #abs #gymaddict #motivation #buildmuscle #exercise". Follow their account to see 185 posts.
