Eating healthy is important for maintaining a balanced diet and promoting overall well-being. Incorporating healthy recipes into your meal plan can help you achieve your health goals and provide you with the nutrients your body needs. Here are a few healthy recipes to try: 1. Quinoa Salad - Ingredients: quinoa, mixed vegetables (such as bell peppers, cucumbers, and cherry tomatoes), feta cheese, lemon juice, olive oil, salt, and pepper. - Description: Cook the quinoa according to package instructions. Chop the vegetables and mix them with the cooked quinoa. Crumble the feta cheese on top. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper to make the dressing. Drizzle the dressing over the salad and toss to combine. This refreshing salad is packed with protein, fiber, and vitamins. 2. Baked Salmon - Ingredients: salmon fillets, lemon slices, garlic, dill, salt, and pepper. - Description: Preheat the oven to 400°F (200°C). Place the salmon fillets o... Leer más
