Tofu and vegetable dumplings are a great way to incorporate protein and veggies into your meal. The filling is made with crumbled tofu, shredded carrots, cabbage, and green onions, seasoned with soy sauce and sesame oil. These dumplings can be steamed, boiled, or pan-fried, depending on your preference. They are perfect for a light lunch or dinner option and can be served with a side of dipping sauce.