Enjoy a healthier version of the classic Malai Kofta with this Thermomix recipe. The koftas are made with a mixture of grated vegetables, such as carrots, peas, and cauliflower, along with a blend of spices. They are then baked until golden and crispy. The creamy tomato-based gravy is made with a combination of cashews, yogurt, and a variety of spices, giving it a rich and flavorful taste. Serve this dish with whole wheat naan bread or brown rice for a nutritious and delicious meal.