These spinach and feta empanadas are a delicious and healthy twist on the traditional empanada. Made with whole wheat dough and filled with a mixture of spinach, feta cheese, and herbs, these empanadas are packed with flavor and nutrients. To make the dough, you will need whole wheat flour, salt, olive oil, and water. Combine the flour and salt in a bowl, then add the olive oil and water. Knead the dough until it becomes smooth and elastic. Let it rest for 30 minutes. Meanwhile, prepare the filling by sautéing chopped spinach, garlic, and onions in olive oil. Once the spinach is wilted, remove it from the heat and let it cool. In a separate bowl, mix together crumbled feta cheese, chopped fresh herbs (such as parsley and dill), and the cooled spinach mixture. Roll out the dough and cut it into circles. Place a spoonful of the filling in the center of each circle, then fold the dough over to form a half-moon shape. Press the edges together to seal the empanadas. Bake the empan... Leer más
