If you're looking for a healthier version of Rogan Josh, this recipe is for you. Using a food processor, blend together onions, garlic, ginger, and spices to create a flavorful paste. Instead of using lamb, this recipe uses lean chicken or turkey breast. The meat is cooked in the paste along with tomatoes and yogurt until it is tender and the flavors have melded together. This healthy Rogan Josh is lower in fat but still packed with flavor. Serve it with whole grain rice or quinoa for a nutritious and delicious meal.
