Saba Shioyaki, also known as Salt-Grilled Mackerel, is a popular Japanese dish that is not only delicious but also healthy. It is a simple yet flavorful way to prepare mackerel, a fish that is rich in omega-3 fatty acids and high-quality protein. This dish is often enjoyed with a side of steamed rice and miso soup, making it a well-balanced meal. To make Saba Shioyaki, you will need the following ingredients: - 2 fresh mackerel fillets - 2 tablespoons of sea salt - Vegetable oil for brushing Here are the steps to prepare Saba Shioyaki: 1. Start by rinsing the mackerel fillets under cold water and patting them dry with a paper towel. 2. Sprinkle the sea salt evenly on both sides of the fillets, making sure to coat them thoroughly. 3. Let the fillets sit at room temperature for about 10 minutes to allow the salt to penetrate the fish. 4. Meanwhile, preheat your grill or broiler to medium-high heat. 5. Brush the grill grates or broiler pan with vegetable oil to prevent t... Leer más
