Milagu Pongal, also known as Pepper Pongal, is a spicy and flavorful dish made with rice, lentils, and black pepper. It is a popular breakfast option in South India and is often served with coconut chutney and sambar. The dish gets its unique taste from the generous use of black pepper, which gives it a spicy kick. Milagu Pongal is not only delicious but also known for its digestive properties, making it a healthy choice.