Biohacking for Longevity is a groundbreaking book that explores the science and strategies behind extending human lifespan and promoting healthy aging. Drawing on the latest research in the field of longevity science, this book provides practical tips and insights on how to optimize your healthspan and lifespan through biohacking techniques. From personalized nutrition and intermittent fasting to hormone optimization and senolytics, it covers a wide range of approaches that can help you age gracefully and maintain optimal health as you grow older. Whether you're interested in living a longer, healthier life or curious about the science of aging, this book offers valuable information and guidance.
