Samai Pongal is a healthy and gluten-free variation of the traditional Pongal recipe. It is made with little millet (samai), moong dal, ghee, cumin seeds, black pepper, ginger, and cashews. Little millet is a nutritious grain that is rich in fiber and minerals. To make Samai Pongal, the little millet and lentils are cooked together until soft and then tempered with spices and cashews. Samai Pongal is a wholesome and filling dish that is perfect for those following a gluten-free diet or looking for a healthier alternative to rice.