This quick and delicious avocado toast recipe is perfect for a healthy breakfast or snack. Simply toast a slice of whole grain bread, mash half an avocado, and spread it on the toast. Top with a sprinkle of salt, pepper, and red pepper flakes for some extra flavor. You can also add a squeeze of lemon juice or a drizzle of olive oil if desired. Avocado toast is not only tasty, but it's also packed with healthy fats and fiber, making it a satisfying and nutritious option.
