Sprout Lifestyle is a health food store and cafe in Shanghai that offers a variety of gluten-free options. They have a separate gluten-free menu that includes items like gluten-free bread, pancakes, and waffles. Their gluten-free bread is made with a mix of rice flour, potato starch, and tapioca flour, and is a great option for those who are looking for a gluten-free alternative to traditional bread. They also offer gluten-free pancakes and waffles, which are made with almond flour and are fluffy and delicious.