Hold Me Tight, written by Sue Johnson, is a transformative book that introduces Emotionally Focused Therapy (EFT) for couples. This approach emphasizes the importance of emotional connection and provides practical steps to strengthen and reinvent your relationship. Through seven key conversations, this book guides couples on a journey of understanding, healing, and deepening their bond. Whether you're facing challenges or simply want to enhance your relationship, Hold Me Tight offers valuable tools and insights.
