Eating healthy is essential for maintaining a balanced lifestyle. Here are some healthy recipes to help you stay on track: 1. Quinoa Salad with Roasted Vegetables: This colorful salad is packed with nutrients and flavor. Roast your favorite vegetables, such as bell peppers, zucchini, and cherry tomatoes, and toss them with cooked quinoa. Drizzle with a lemon vinaigrette for a refreshing touch. 2. Grilled Chicken with Steamed Broccoli: Grilled chicken is a lean protein option that can be paired with steamed broccoli for a simple and nutritious meal. Season the chicken with your favorite herbs and spices, and grill until cooked through. Serve with steamed broccoli on the side. 3. Baked Salmon with Lemon and Dill: Salmon is rich in omega-3 fatty acids and is a great choice for a healthy dinner. Season the salmon fillets with lemon juice, dill, salt, and pepper, and bake in the oven until flaky. Serve with a side of roasted vegetables or a green salad. 4. Greek Yogurt Parfait... Leer más
