General Tso's Chicken, also known as Zǒngtāng jī, is a popular Chinese dish that is typically deep-fried and coated in a sweet and spicy sauce. While the traditional version may not be the healthiest choice due to its high calorie and fat content, there are healthier alternatives that still capture the delicious flavors of this dish. One way to make General Tso's Chicken healthier is by baking or air-frying the chicken instead of deep-frying it. This reduces the amount of oil used and cuts down on the overall calorie count. You can achieve a crispy texture by coating the chicken in a mixture of cornstarch and spices before baking or air-frying. Another way to make this dish healthier is by using lean protein sources such as chicken breast instead of dark meat. Chicken breast is lower in fat and calories, making it a healthier choice. Additionally, you can increase the amount of vegetables in the dish by adding bell peppers, broccoli, or snap peas. These vegetables not only ... Leer más
