Paneer Tikka Masala can also be a healthy option if you make a few modifications to the traditional recipe. Instead of using full-fat yogurt in the marinade, you can opt for low-fat or Greek yogurt to reduce the calorie content. You can also use a minimal amount of oil for grilling the paneer or bake it in the oven for a healthier alternative to frying. To make the gravy lighter, you can use skimmed milk or almond milk instead of heavy cream. Additionally, you can increase the vegetable content by adding more diced tomatoes, spinach, or peas to the gravy. By making these small changes, you can enjoy a delicious and nutritious version of Paneer Tikka Masala without compromising on taste.
