Steamed idli is a traditional South Indian breakfast dish made from fermented rice and lentil batter. It is a healthy and nutritious option as it is low in calories and fat. The batter is prepared by soaking rice and lentils, grinding them into a smooth paste, and fermenting it overnight. The fermented batter is then steamed in idli molds to make soft and fluffy idlis. Steamed idlis are usually served with coconut chutney and sambar, a lentil-based vegetable stew. They are rich in carbohydrates, proteins, and essential nutrients, making them a perfect choice for a healthy breakfast or snack.
