In ancient Rome, kitchens were an integral part of the household, and some even incorporated a built-in sauna. These kitchens were designed to not only prepare meals but also provide a space for relaxation and rejuvenation. The sauna was typically located adjacent to the kitchen, allowing the residents to enjoy the benefits of steam and heat therapy while their meals were being prepared. The sauna in these kitchens was often made of stone or brick, with a heated floor and benches for seating. It was a place where the Romans could unwind and cleanse their bodies after a long day. The combination of a kitchen and sauna created a unique and luxurious experience for the residents, allowing them to indulge in both culinary delights and wellness rituals.
