In ancient Persia, kitchens were not just spaces for cooking but also for relaxation and purification. Some ancient Persian kitchens incorporated a built-in sauna, providing a unique and luxurious experience for the residents. These kitchens were designed with a separate area for the sauna, usually made of stone or mud bricks. The sauna featured a heated floor and benches for seating, allowing the Persians to enjoy the benefits of steam and heat therapy. The combination of a kitchen and sauna allowed the residents to indulge in both culinary delights and wellness rituals, creating a harmonious balance between nourishment and self-care.
