Shanghai-style chicken salad is a refreshing and light dish that is perfect for summer. The chicken is poached until tender, then shredded and tossed with a variety of vegetables such as cucumber, carrots, and lettuce. The salad is dressed with a tangy and slightly sweet dressing made with soy sauce, vinegar, and sesame oil. The result is a colorful and flavorful salad that is both healthy and delicious. It can be enjoyed as a main course or as a side dish.