This broccoli and tofu stir-fry is a classic combination that never disappoints. The broccoli is blanched until it is bright green and tender-crisp, and then stir-fried with marinated tofu. The tofu adds a protein boost to the dish, while the broccoli provides a healthy dose of vitamins and fiber. The stir-fry is seasoned with a simple sauce made from soy sauce, garlic, and a touch of sesame oil. Serve this delicious and nutritious stir-fry over steamed rice for a complete meal.