Attached, written by Amir Levine and Rachel Heller, is a fascinating book that explores the science behind adult attachment and its impact on romantic relationships. Drawing on extensive research and studies, the authors explain the three main attachment styles - anxious, avoidant, and secure - and how they influence our behaviors and interactions with our partners. This book provides valuable insights into why some relationships thrive while others struggle, and offers practical advice on how to create a secure and fulfilling bond with your partner. Whether you're single and looking for love or already in a relationship, Attached will help you understand yourself and your partner better, leading to a reinvention of your relationship based on a deeper understanding of attachment dynamics.
