Enjoy the deliciousness of Malai Kofta without the guilt with this low-fat recipe. The koftas are made with a mixture of grated vegetables, tofu, and spices, which are then shaped into balls and baked instead of deep-fried. The creamy gravy is made with low-fat yogurt, cashews, and a blend of aromatic spices. This healthier version of Malai Kofta is still rich in flavor and will satisfy your cravings without adding extra calories. Serve it with whole wheat naan or brown rice for a complete and nutritious meal.