For a protein-packed vegetarian option, tofu and vegetable dumplings are a great choice. The filling is made by crumbling tofu and combining it with finely chopped vegetables like carrots, cabbage, and green onions. Flavorful ingredients like ginger, garlic, and soy sauce add depth to the filling. The dumpling wrappers can be made from scratch or store-bought. These dumplings can be steamed, boiled, or pan-fried until crispy. Serve them with a tangy soy dipping sauce for a satisfying and healthy meal.