If you're a fan of Mediterranean flavors, you'll love this eggplant and tomato casserole. It features layers of roasted eggplant, tomatoes, onions, and garlic, seasoned with herbs like oregano and basil. Topped with a sprinkle of Parmesan cheese, this casserole is bursting with flavor. Eggplant is low in calories and high in fiber, while tomatoes are rich in antioxidants. This dish is not only delicious but also a great way to incorporate more vegetables into your diet. Serve it with a side of crusty bread for a complete meal.
