Transform your garden into a color therapy paradise for meditation. Each color has a unique effect on our emotions and energy levels. Incorporate different colored flowers, plants, and accessories to create a harmonious and balanced space. For example, use blue flowers like hydrangeas or forget-me-nots to promote calmness and relaxation. Yellow flowers like sunflowers or daffodils can enhance focus and mental clarity. Red flowers like roses or poppies can stimulate energy and passion. Green plants like ferns or bamboo can promote balance and harmony. By creating a color therapy garden, you can immerse yourself in a visually stimulating environment that aligns with your meditation goals and enhances your overall well-being.
