This healthy dinner recipe is perfect for those who want a quick and easy meal. Cook some brown rice according to the package instructions and set it aside. Heat some oil in a wok or large skillet over high heat. Add some chopped vegetables, such as bell peppers, onions, and broccoli, and stir-fry for a few minutes. Add some cooked chicken or tofu, if desired. In a small bowl, whisk together some soy sauce, honey, and garlic. Pour the sauce over the stir-fry and cook for another minute or two. Serve the stir-fry over the brown rice for a delicious and healthy meal.
