If you're looking for a healthier version of chicken Parmesan without sacrificing flavor, this recipe is for you. Here are the ingredients you'll need: - 4 boneless, skinless chicken breasts - 1/2 cup whole wheat breadcrumbs - 1/4 cup grated Parmesan cheese - 1/2 teaspoon dried basil - 1/2 teaspoon dried oregano - 1/2 teaspoon garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 2 egg whites, beaten - 1 cup marinara sauce - 1 cup shredded part-skim mozzarella cheese - Fresh basil leaves for garnish To make this healthy baked chicken Parmesan, follow these steps: 1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. 2. In a shallow dish, combine the whole wheat breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and black pepper. 3. Dip each chicken breast into the beaten egg whites, then coat it with the breadcrumb mixture, pressing gently to adhere. 4. Place the coated chicken breasts on the prepar... Leer más
