InterContinental Hotels & Resorts is a renowned hotel brand that offers excellent gym facilities in their properties worldwide. The gyms at InterContinental Hotels & Resorts are equipped with modern exercise machines and equipment, ensuring that guests have access to a wide range of fitness options. Professional trainers are available to provide personalized fitness assessments and create customized workout plans. The gyms also offer group fitness classes, such as yoga or Zumba, for those who prefer a more structured exercise routine. After a workout, guests can relax and unwind in the hotel's spa facilities or enjoy a swim in the pool. InterContinental Hotels & Resorts' commitment to wellness extends to their in-room amenities, with many properties offering yoga mats and fitness DVDs.