If you're looking for a healthier version of Malai Kofta, this recipe is for you. Instead of deep-frying the koftas, they are baked in the oven until crispy and golden. The koftas are made with a mixture of grated vegetables, tofu, and spices, making them nutritious and flavorful. The creamy gravy is made with a combination of yogurt, cashews, and spices, giving it a rich and creamy taste without the excess calories. This healthy twist on Malai Kofta is a guilt-free option that you can enjoy without compromising on taste.