The Nordic Way: Discover The World's Most Perfect Carb-to-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease is a bestselling cookbook that focuses on the health benefits of the Nordic diet. Written by Arne Astrup, Jennie Brand-Miller, and Christian Bitz, this book provides an in-depth look at the science behind the Nordic diet and its impact on weight management and disease prevention. With its informative explanations and delicious recipes, The Nordic Way is a valuable resource for anyone looking to improve their health and well-being through their diet.
