The Subtle Art of Not Giving a F*ck is a self-help book written by Mark Manson. In this unconventional guide to living a good life, Manson challenges traditional self-help advice and encourages readers to embrace a more honest and realistic approach to happiness and success. He argues that instead of constantly striving for positivity and avoiding negative emotions, we should learn to accept and embrace the inevitable struggles and uncertainties of life. With a blend of humor, personal anecdotes, and practical advice, The Subtle Art of Not Giving a F*ck offers a refreshing perspective on personal growth and finding meaning in a chaotic world.