Mediterranean fish stew is a flavorful and healthy dish that is perfect for dinner. It is made with a variety of fish such as cod, shrimp, and mussels, and is cooked in a tomato-based broth with onions, garlic, and herbs. This dish is high in protein and low in carbs, making it a great option for those following a low-carb or keto diet. It is also gluten-free, making it a great option for those with gluten sensitivities.